Swimming is beneficial to your health. In the warm water, the muscles will relax and the body will feel more flexible. Supported by the water, gravity no longer hinders you and the shock load to your muscles and joints is reduced to a minimum. Swimming is an excellent form of movement and you can burn off a large number of calories this way.
Open Monday - Friday from 07.00 - 22.00
Open Saturday - Sunday from 08.00 - 20.00